Home » Buddha Mind, Buddha Body: Easyread Comfort Edition by Thích Nhất Hạnh
Buddha Mind, Buddha Body: Easyread Comfort Edition Thích Nhất Hạnh

Buddha Mind, Buddha Body: Easyread Comfort Edition

Thích Nhất Hạnh

Published
ISBN : 9781427092946
Paperback
0 pages
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 About the Book 

In this follow-up to his classic book Understanding Our Mind, Thich Nhat Hanh shows us how we can instill the habit of happiness in our consciousness. With humor and compassion, Buddha Mind, Buddha Body explores how the mind functions and how we canMoreIn this follow-up to his classic book Understanding Our Mind, Thich Nhat Hanh shows us how we can instill the habit of happiness in our consciousness. With humor and compassion, Buddha Mind, Buddha Body explores how the mind functions and how we can train ourselves to more effectively create the conditions for our own happiness. Buddha Mind, Buddha Body emphasizes the importance of creativity, visualization, and meditation, and offers concrete exercises to improve mental clarity and restore our mind/body harmony. Punctuated by stories from the life of the Buddha, as well as stories and observations from Nhat Hanhs own life.