Home » Superfoods Today Cookbook: 160 Recipes to Lose Weight, Boost Energy, Fix your Hormone Imbalance and Get Rid of Cravings and inflammations by Don Orwell
Superfoods Today Cookbook: 160 Recipes to Lose Weight, Boost Energy, Fix your Hormone Imbalance and Get Rid of Cravings and inflammations Don Orwell

Superfoods Today Cookbook: 160 Recipes to Lose Weight, Boost Energy, Fix your Hormone Imbalance and Get Rid of Cravings and inflammations

Don Orwell

Published November 10th 2014
ISBN :
Kindle Edition
349 pages
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 About the Book 

How Can You Go Wrong With Superfoods-Only Diet?FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skinMore How Can You Go Wrong With Superfoods-Only Diet?FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!Superfoods Today Cookbook contains over 160 Superfoods recipes created with 100% Superfoods ingredients. This 335 pages long book contains recipes for:AppetizersSoupsCondimentsBreakfastSaladsGrilled meatsSide dishesCrockpot recipesCasserolesStewsStir friesSweetsMost of the meals can be prepared in just 10 minutes. Each recipe combines Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” - Hippocrates 460 - 370 BCThe best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. Its nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features:Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, AvocadoProteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin, LentilsNon-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, BuckwheatSimple non-processed Dairy: Greek Yogurt, Farmer’s Cheese, Goat CheeseAntioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, BerriesSuperfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will:Start losing weight and boost energyGet rid of sugar or junk food cravingsLower your blood sugar and stabilize your insulin levelDetox your body from years of eating processed foodsLower your blood pressure and your cholesterolFix your hormone imbalance and boost immunityIncrease your stamina and libido <