Home » Fit to Cook: A Complete Recipe and Exercise Program to Make You Feel Great! by Denise Hamilton
Fit to Cook: A Complete Recipe and Exercise Program to Make You Feel Great! Denise Hamilton

Fit to Cook: A Complete Recipe and Exercise Program to Make You Feel Great!

Denise Hamilton

Published January 7th 2003
ISBN : 9780517221426
Spiral-bound
208 pages
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 About the Book 

A beneficial, eat smart cookbook for every day--with over 250,000 copies in print--this lifestyle book features menus, recipes, and shopping lists for a months worth of meals- simple exercises to do several times a week- and tips on how to arrangeMoreA beneficial, eat smart cookbook for every day--with over 250,000 copies in print--this lifestyle book features menus, recipes, and shopping lists for a months worth of meals- simple exercises to do several times a week- and tips on how to arrange your time so you can fit it all in. The meal plans include healthy and hearty breakfasts, substantial lunches to keep you going through the day, and great dinners the whole family will love. With recipes for great-tasting dishes like Wild Oriental Chicken and No-Guilt Chocolate, and simple routines like easy stretches to make you feel good, youll be healthier in no time at all!